Simple Choices: Big Impact


Whether your goal is to lose weight or just be more fit, there are simple decisions you can make daily that will help you get one step (or several steps) closer to your goal! Choose an apple instead of apple pie. Choose the stairs instead of the escalator. Choose to walk instead of drive. There are choices all around us that can make a big impact on our health and bodies. Today’s goal: Make three simple choices, and see how much better you feel!

xoxo |Sheree|

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